"Life's challenges are designed not to break us but to bend us toward God." Author Unkown




Thursday, 4 June 2020

Depression Part 3


 Hurt

Merriam-Webster defines hurt: to inflict physical pain; wound or to cause emotional pain or anguish; to offend.

Emotional pain quite often goes unchecked and disregarded I guess because in many instances it is usually a one-sided affect.  Meaning, so many times when the emotional pain is given to venting the offender is lost to what the offended is going on about because the painful incident was only felt by the offended and the offender is oblivious of it.  Fear of rejection or ridicule causes the offended to supress the offense and it can fester and grow until it precariously erupts. The effects of the eruption sometimes cover a magnitude of innocent bystanders.  It is up to every individual to take responsibility for their own personal wellbeing and wholeness if an offense has happened make the decision to confront it sooner rather than later.  Immediate reaction is not the best response for all instances but if you want resolution, some form of confrontation must take place. 

Confrontation does not have to be an aggressive and loud interlude; it can be a peaceful and mature dialogue interaction between each other.  I remember growing up, at one stage of my life I was very reactive and then there was a time when I would just completely withdraw and try to disconnect myself from the issue completely.  Then for a greater period I was an aggressive confronter, but never on my behalf, it would always be in defence of someone else.  I was able to do for others what I could not do for myself.  (self-worth dilemma?)  Hindsight realisation, I did not value myself enough to fight for me, doing it for someone else somehow in my thinking would give me some type of self-worth.  Messed up right? But that is how a broken and hurting individual thinks and operates.  I am so thankful to God that He did not give up on me.  He pursued me with unconditional love and faithfulness, He validated what I was feeling but He also showed me that I did not have to carry all that baggage of thinking less of myself I was loved unconditionally. Jesus suffered such pain and agony for me so that I will not have to bear it all.

Forgiveness- the act of offering pardon for wrongdoing; remission of sins

Forgiveness plays an important role in the journey to wholeness and wellbeing of any individual dealing with hurt. To be honest it is easier said than done. In my family, we have just experienced one of the worst imaginable events in our lives, my dad was murdered in his home by intruders and being the person that he was, he died defending his family.  In the midst of dealing with his death and trying to make sense of it my mom who has always been the heart of our family is such a great example of grace under fire, strength and love and to top it off forgiveness just pours from her very soul towards the perpetrators of the heinous crime against our family. My father was also a great example in being a peacekeeper and forgiveness, I can remember him always saying, “just say sorry” or “ask pardon” or “leave it”.  It was not that he excused bad behaviour or wrongdoing, but he was all for mending broken fences, forgiving, and moving forward.

I believe it was about two days after my father’s death that my mom gathered the family together for prayer. In sharing her heart, she exhorted on the importance to forgive and not be drawn away into anger through our grief.   She wasn’t saying not to grieve or be angry, but the word of God admonishes, to be angry and sin not (Eph.4:26) but that we as a family our foundation is founded on Godly principles  and if we are to maintain the legacy of her husband, our dad then we must forgive.  I expected that admonition because, I know that my parents always practice what they preach.  I would be dishonest if I were to say that we are all at that place of forgiving, but it is a work in progress.  Personally, I have been angry over this senseless act of violence and I am still working through that but my earnest prayer has been “Father God, help me to not be bitter, prepare my heart so that I may forgive those who took my father away from his family”.  For me it is a daily process, I have envisioned myself extending the hand of forgiveness – who am I to withhold compassion and forgiveness from those individuals who are being held captive by the chains of sin.  God loves them and He sent Jesus to die  for those individuals the same as me and you.  To live without forgiveness, I imagine is total misery and I can honestly say it is not my place to try to exact revenge or spew hate towards them.  What happened was the worst that they could have done to our family, but the blood of Jesus provided a grace to us that is by far greater than all our sins individually and all together. 

Forgiveness

Seventy times Seven

Years ago I thought I had experience the worst hurt ever I felt so devalued  and hurt by an offense that I let it festered into so many different emotions the most devastating was that I found myself harbouring the sin of unforgiveness.   The Holy Spirit took me to Matthew 18. How many times I was unfaithful in my walk with God, I was disobedient, I disregarded His word, even in that instant I saw how merciful He was to me while I was yet in sin-harbouring the sin of forgiveness, Jesus’ death on the cross for me was so real – reality check – who was I to withhold forgiveness or  extend grace to anyone.  In my humanity the memory lingers but the hurt has faded. I overcame the pain and hurt through Jesus Christ – Not by might, not by power but by my Spirit, saith the Lord. Neh 4:6. So when the memory of that offense is inflicted upon me, I forgive again and again and that’s how my wholeness is being knitted. “Seventy times seven” and over again.  This  is what I must do towards my father’s killers.  In my own humanity I do not think that they deserve my forgiveness, but I do not function in my humanity alone because I am a child of God and His Holy Spirit lives within me, and through him I am able to forgive this sin against my family again and again.  For the rest of my life will I be doing this, I do not know but for now this is how my healing takes place by extending grace.   Should I live my life with unforgiveness, the same fate awaits me as those who have done this crime without remorse and repentance which is eternal separation from God.  Life may seem unfair, but God is just and righteous and does all things well. 

I am by no means perfect, nor do I have this all figured out but it is a day by day, process of trusting and releasing all that I am feeling to God, I choose to accept this invitation from Jesus himself,
“Come to Me, all who are weary and heavy-laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.” Matthew 11:28-30

What is it that you are holding onto, what weight are you carrying today?  Your hurt and pain or grief, your disappointments, your anger and bitterness whatever it is are indeed acknowledged (you who are weary and heavy-laden, come) but Jesus came to give you so much more that what you can see and feel now. Being stuck in your misery is not living life at all, just surrender it all to Him today.

I have been trying to complete this final part in my series for months the weekend of my father’s death I made my last attempt and could not, now I understand why…Sovereign Father, You are faithful, You are great and mighty. You know my beginning and my end, the script of my life is Yours to unfold and although the events of May 3rd came as such a shock to us, You were not unaware of it at all, You were always with us in that moment even with my dad, my mom and my sister.  You held onto my dad as he made his final stand here on this earth, and I can say with confidence that he finished well, thank you Father God for that assurance. I pray all who may be dealing with their own circumstance of life be strengthened and take courage in knowing that You are with us and extends to us Your arms of compassion and comfort and the only requirement is that we lean into your embrace and draw from You all that we need to thrive and survive in this life. Help us to learn true forgiveness and that we would find peace in You.  Thank you for grace and mercy extended to us daily, thank You for loving us all unconditionally, thank You for being a good, good Father to us.  May we all embrace the light of Your son and be a true reflection of Him to those we meet every day of our lives for Your glory. Amen

This concludes the series on Depression, I hope and pray that by sharing some of my story and my process that you have been helped and encouraged.  God can use the worst of our life’s circumstances the same as He can the best of them, but we must surrender them all to Him.  By no means have I mastered all of what I have talked about I am indeed still a work in progress God is still working on me and unfolding some wonderful things in my life while I face even the worst of times.  I am not deterred by any of it because I am not alone, and you should not be either. I encourage you be diligent in seeking God and pursuing his will and purpose for you.  Wholeness is what God desires for us in mind, body, and spirit; while He is the source of all that we need, He has provided other tangible avenues for our wellbeing by way of counsellors and therapists, doctors, friends, pastors etc.  Ask Him for guidance in finding what you need to help you through your process.  According to Dr Tony Evans, ‘Encouragement that calms fear’; “when God is not a factor in your healing process, feeling sorry for yourself and you’re talking to yourself about yourself is a bad combination when you are depressed, depression gets worse when there’s nobody in your life to change your thinking”  and I agree so find someone who you can trust to talk to.  If you are looking for an ear to listen or a shoulder to cry on or just a prayer, I am here for you.  Be encouraged the best is yet to come.  I hope you continue to journey with me as I continue to share my heart of what God has placed within.  Upcoming posts to look for are The Lifestyle of set-apartness (Purity), Thy Will be Done and Hannah’s Prayer.

 Love and Blessings
Mauricia



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